The Wellness Journal

Wellness in 2026 is moving toward clarity, simplicity, and things that genuinely work. Here's where the industry is heading based on what I’m seeing across projects and global hospitality. 1. Nervous-system wellness becomes the foundation People are overstimulated. Brands will prioritise short, grounding experiences: calmer warm-ups, quieter sound environments, pre-treatment settling rituals, and recovery windows. You’ll see more micro-practices you can do in 5 minutes (brea

Working across different markets, and the projects I’m involved in, I’m seeing the same pattern emerge everywhere: luxury guests are changing faster than most brands realise. And the properties that will stand out in the next five years are the ones willing to rethink the entire foundation of their wellness offering. The biggest shift is this: wellness can no longer sit on the periphery of a brand. It needs to become a strategic pillar that shapes design, operations, partners

New Year’s Eve is often filled with celebrations, resolutions, and the excitement of what’s to come. But it’s also a perfect time to...

As we step into 2025, the wellness world is undergoing a transformative shift. It’s no longer just about the latest fitness craze or...